Taking care of yourself doesn’t mean pampering | Selfcare

When selfcare became a trend it was mainly directed at those who had a problem taking care of their bodies and mental well-being. Because of this, most guides included drinking water, taking baths and doing some very basic beauty routine. Seems fair enough, right? The origins of selfcare As far as I could see the […]

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Meditation should be part of your days | Selfcare

I’m getting into all kinds of spiritual and mental journeys where I clear my chakras, cleanse my room and do all kinds of things that normal people would see as weird. But recently I came across a matter that I haven’t put any energy into before, that is supposedly a huge part of my new […]

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Write down your feelings in letters | Selfcare

I think we have all had to deal with an overflow of emotions. Whether it be from a negative or a positive event, these feelings need an appropriate way to be relieved. And what could be a better method than writing it all down? Why you need to write things down First of all, you […]

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The 6 Parts of Yourself to watch out for | Selfcare

If you don’t live under a rock then you probably know what selfcare is mostly about. Pampering yourself and rebooting your entire body so you can start off new. Most of the time this means face masks, exfoliators and nice smelling candles. But you probably don’t know that there are different kinds of selfcare. There […]

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